Yelllow Squash Casserole Recipe

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Yelllow Squash Casserole
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Ingredients:

  • 1 medium onion, chopped
  • 1 (8 oz) container sour cream
  • 1 (10 1/2 oz) can mushroom soup, undiluted
  • 1 (6 oz) package pepperidge farm herb dressing

Directions:

  1. Line 8x8 baking dish with half of Pepperidge Farm dressing.
  2. Cook squash, carrots and onion in just enough water to cover until tender.
  3. Drain well.
  4. Mix sour cream and soup and add drained veggies.
  5. Pour on top of dressing and top with more dressing.
  6. Bake at 350 degrees for 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.41 Kcal (207 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 1.42mg 0%
Sodium 63.29mg 3%
Potassium 322.07mg 7%
Total Carbs 10.27g 3%
Sugars 5.99g 24%
Dietary Fiber 0.82g 3%
Protein 1.77g 4%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 6%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 32.46 Kcal (136 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 1%
Cholesterol 0.93mg 0%
Sodium 41.58mg 3%
Potassium 211.59mg 7%
Total Carbs 6.74g 3%
Sugars 3.93g 24%
Dietary Fiber 0.54g 3%
Protein 1.16g 4%
Vitamin C 5.1mg 13%
Vitamin A 0.1mg 6%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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