Yang Rou Hui Mian (Hui Style Lamb Noodle Soup) Recipe

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Yang Rou Hui Mian (Hui Style Lamb Noodle Soup)
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Ingredients:

Directions:

  1. Heat oil in large, heavy pot over medium. Add ginger and garlic. Cook, stirring occasionally, until softened, about 5 minutes. Raise heat to medium-high.
  2. Add meat; brown all over. Stir in salt, then tomatoes. Lower heat to medium. Cook, stirring occasionally, 5 minutes.
  3. Add water. Raise heat to high; bring to boil. Lower heat to medium. Simmer, partially covered, 10 minutes. Stir in spinach. Cook 1 minute.
  4. Meanwhile, bring large pot salted water to boil over high heat. Add noodles; cook as per package instructions until tender. Drain. (If they're ready too soon, toss with a little hot water or oil to coat all surfaces and prevent from sticking.).
  5. Divide noodles among 4 large bowls. Divide soup evenly over each. Top each with 1 heaping tablespoon cilantro.
  6. Serve with remaining cilantro, vinegar and soy sauce passed separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.49 Kcal (2569 kJ)
Calories from fat 245.5 Kcal
% Daily Value*
Total Fat 27.28g 42%
Cholesterol 127.56mg 43%
Sodium 383.41mg 16%
Potassium 590.43mg 13%
Total Carbs 63g 21%
Sugars 2.71g 11%
Dietary Fiber 3.17g 13%
Protein 27.11g 54%
Vitamin C 8mg 13%
Iron 5.4mg 30%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 118.21 Kcal (495 kJ)
Calories from fat 47.3 Kcal
% Daily Value*
Total Fat 5.26g 42%
Cholesterol 24.58mg 43%
Sodium 73.88mg 16%
Potassium 113.77mg 13%
Total Carbs 12.14g 21%
Sugars 0.52g 11%
Dietary Fiber 0.61g 13%
Protein 5.22g 54%
Vitamin C 1.5mg 13%
Iron 1mg 30%
Calcium 16.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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