Ww Slow Cooker Lasagna Stew Recipe

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Ww Slow Cooker Lasagna Stew
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Add beef, onion and garlic, and cook, stirring frequently and breaking up meat with a wooden spoon as it cooks, about 5 to 7 minutes. Stir in crushed tomatoes, tomato sauce, salt, oregano, basil and crushed red pepper flakes; simmer 5 minutes to allow flavors to blend.
  2. Meanwhile, in a medium bowl, stir together ricotta cheese and 1 cup of mozzarella cheese.
  3. Spoon 1/3 of beef mixture into a 5-quart slow cooker. Break 3 lasagna sheets in half and arrange over beef mixture; top with half of ricotta mixture. Repeat with another layer and finish with remaining 1/3 of beef mixture.
  4. Cover slow cooker and cook on low setting for 4 to 6 hours. Remove cover; turn off heat and season to taste, if desired.
  5. In a small bowl, combine remaining 1/2 cup of mozzarella cheese and Parmesan cheese; sprinkle over beef mixture. Cover and set aside until cheese melts and lasagna firms up, about 10 minutes. Yields 1/6th of dish per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.44 Kcal (1459 kJ)
Calories from fat 165.02 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 102.22mg 34%
Sodium 981.46mg 41%
Potassium 435.27mg 9%
Total Carbs 6.38g 2%
Sugars 1.71g 7%
Dietary Fiber 0.62g 2%
Protein 37.52g 75%
Vitamin C 2.3mg 4%
Iron 1.8mg 10%
Calcium 676mg 68%
Amount Per 100 g
Calories 165.85 Kcal (694 kJ)
Calories from fat 78.55 Kcal
% Daily Value*
Total Fat 8.73g 28%
Cholesterol 48.66mg 34%
Sodium 467.16mg 41%
Potassium 207.18mg 9%
Total Carbs 3.04g 2%
Sugars 0.81g 7%
Dietary Fiber 0.3g 2%
Protein 17.86g 75%
Vitamin C 1.1mg 4%
Iron 0.9mg 10%
Calcium 321.8mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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