Directions:
- Combine pork, water, vinegar, soy sauce, bay leaf, and salt in med saucepan.
- Let stand 30 minute.
- Bring mixture to a boil.
- Reduce heat and simmer, covered, til meat is very tender, about 1 hours.
- Remove bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.23 Kcal (1052 kJ) | ||
| Calories from fat | 102.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 80.5mg | 27% | |
| Sodium | 696.89mg | 29% | |
| Potassium | 498.4mg | 11% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 32.87g | 66% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.1 Kcal (528 kJ) | ||
| Calories from fat | 51.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 17% | |
|---|---|---|---|
| Cholesterol | 40.4mg | 27% | |
| Sodium | 349.8mg | 29% | |
| Potassium | 250.17mg | 11% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 16.5g | 66% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 8% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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