Ww 4 Pt. Spaghetti With Fresh Basil and Tomatoes Recipe

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Ww 4 Pt. Spaghetti With Fresh Basil and Tomatoes
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Ingredients:

Directions:

  1. In a large serving bowl, combine the tomatoes, oil, garlic, salt and pepper. Let flavours meld while making spaghetti.
  2. In a large pot of boiling water, cook the spaghetti according to package directions, until al dente. Drain; set aside and keep warm.
  3. Remove and discard the garlic clove from the tomato mixture. Add the spaghetti and toss to coat; sprinkle with fresh basil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.59 Kcal (630 kJ)
Calories from fat 27.56 Kcal
% Daily Value*
Total Fat 3.06g 5%
Sodium 104.89mg 4%
Potassium 359.06mg 8%
Total Carbs 26.45g 9%
Sugars 4.5g 18%
Dietary Fiber 2.12g 8%
Protein 5.01g 10%
Vitamin C 17.5mg 29%
Iron 0.9mg 5%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 97.12 Kcal (407 kJ)
Calories from fat 17.77 Kcal
% Daily Value*
Total Fat 1.97g 5%
Sodium 67.65mg 4%
Potassium 231.58mg 8%
Total Carbs 17.06g 9%
Sugars 2.9g 18%
Dietary Fiber 1.37g 8%
Protein 3.23g 10%
Vitamin C 11.3mg 29%
Iron 0.6mg 5%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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