Directions:
- Combine all ingredients in lightly oiled crockpot.
- Cover and cook on low for 6-10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.66 Kcal (719 kJ) | ||
| Calories from fat | 53.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 70.58mg | 24% | |
| Sodium | 418.61mg | 17% | |
| Potassium | 523.59mg | 11% | |
| Total Carbs | 3g | 1% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 24.52g | 49% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 2.3mg | 13% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.87 Kcal (406 kJ) | ||
| Calories from fat | 30.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 9% | |
|---|---|---|---|
| Cholesterol | 39.83mg | 24% | |
| Sodium | 236.23mg | 17% | |
| Potassium | 295.47mg | 11% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.81g | 6% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 13.84g | 49% | |
| Vitamin C | 9.1mg | 27% | |
| Iron | 1.3mg | 13% | |
| Calcium | 19mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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