Wood Chick's BBQ Championship BBQ Rub Recipe

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Wood Chick's BBQ Championship BBQ Rub
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Ingredients
16
Count
Nutrition
92
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine salt and brown sugar in a food processor or blender, and process until well blended.
  2. Add all the remaining ingredients except granulated sugar, and process until well blended.
  3. Add granulated sugar and process until all ingredients are evenly distributed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.58 Kcal (383 kJ)
Calories from fat 11.43 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 3.75mg 1%
Sodium 286.55mg 12%
Potassium 104.79mg 2%
Total Carbs 18.45g 6%
Sugars 15.21g 61%
Dietary Fiber 1.87g 7%
Protein 1.56g 3%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 366.28 Kcal (1534 kJ)
Calories from fat 45.7 Kcal
% Daily Value*
Total Fat 5.08g 2%
Cholesterol 15mg 1%
Sodium 1146.1mg 12%
Potassium 419.11mg 2%
Total Carbs 73.78g 6%
Sugars 60.84g 61%
Dietary Fiber 7.49g 7%
Protein 6.25g 3%
Vitamin C 1.6mg 1%
Vitamin A 0.2mg 2%
Iron 3.5mg 5%
Calcium 86.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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