Wonton Wraps Recipe

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Ingredients:

Serving

1 lb mild sausage, browned and drained
1 (1 oz) package ranch dressing , prepared according to package directions
1 1/2 cups shredded monterey jack cheese
1 1/2 cups shredded cheddar cheese
1 (2 1/4 oz) can chopped black olives
1 (12 oz) package wonton skins

Directions:

Preheat oven to 350°F.
Mix together sausage, Ranch dressing, cheeses and black olives.
Set aside.
Brush wonton skins with small amount of vegetable oil and place oil side down in cupcake pans, molding them to form a cup-like appearance.
Bake for 5 minutes.
Remove and place 1 tablespoon of sausage mixture into each wonton.
Return to oven and bake for 5 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.67 Kcal (564 kJ)
Calories from fat	106.03 Kcal
		% Daily Value*
Total Fat	11.78g	18%
Cholesterol	26.79mg	9%
Sodium	260.4mg	11%
Potassium	48.45mg	1%
Total Carbs	0.63g	0%
Sugars	0.2g	1%
Dietary Fiber	0.04g	0%
Protein	6.41g	13%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	132.6mg	13%

Amount Per 100 g
Calories	380.07 Kcal (1591 kJ)
Calories from fat	299.26 Kcal
		% Daily Value*
Total Fat	33.25g	18%
Cholesterol	75.6mg	9%
Sodium	734.94mg	11%
Potassium	136.75mg	1%
Total Carbs	1.77g	0%
Sugars	0.57g	1%
Dietary Fiber	0.11g	0%
Protein	18.08g	13%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	4%
Iron	0.6mg	1%
Calcium	374.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free

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