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Wondra® Instant Flour Substitute Recipe

Wondra® Instant Flour Substitute Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 cup all-purpose flour
1/2 tsp cornstarch

Directions:

For each cup of all-purpose flour, combine flour and cornstarch. Sift 3 times (can be done through a sieve) then remove 3 tablespoons. This will aerate the flour and the weight will be right for the recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.51 Kcal (241 kJ)
Calories from fat	1.41 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Sodium	0.33mg	0%
Potassium	16.72mg	0%
Total Carbs	12.03g	4%
Dietary Fiber	0.47g	2%
Protein	1.56g	3%
Iron	0.2mg	1%
Calcium	2.3mg	0%

Amount Per 100 g
Calories	364.18 Kcal (1525 kJ)
Calories from fat	8.9 Kcal
		% Daily Value*
Total Fat	0.99g	0%
Sodium	2.07mg	0%
Potassium	105.9mg	0%
Total Carbs	76.16g	4%
Dietary Fiber	2.98g	2%
Protein	9.89g	3%
Iron	1mg	1%
Calcium	14.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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