Winter Plum Punch Recipe

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Winter Plum Punch
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  1. Lightly coat a decorative tube cake pan or gelatin mold with cooking spray; add 1/2 cup of water. Arrange the fruit, mint and cinnamon pieces in pan as desired. Freeze until solid. Add remaining water; arrange more fruit, mint and cinnamon pieces as desired. Freeze until ready to use.
  2. In a microwave, melt jam; stir until smooth. Add ground cinnamon and nutmeg. Cool. Just before serving, in a punch bowl, combine the juices and jam mixture. Stir in soda.
  3. Unmold ice ring by wrapping the bottom of the mold in a hot, damp dishcloth. Invert onto a baking sheet; place fruit side up in punch bowl. Yield: 13 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.85 Kcal (397 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 19.13mg 1%
Potassium 101.48mg 2%
Total Carbs 23.82g 8%
Sugars 11.04g 44%
Dietary Fiber 0.12g 0%
Protein 0.2g 0%
Vitamin C 15.4mg 26%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 33.38 Kcal (140 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.73mg 1%
Potassium 35.72mg 2%
Total Carbs 8.38g 8%
Sugars 3.89g 44%
Dietary Fiber 0.04g 0%
Protein 0.07g 0%
Vitamin C 5.4mg 26%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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