Wine Fondue Recipe

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Wine Fondue
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Ingredients:

Directions:

  1. Wrap the meats separately in plastic wrap and freeze them for about 1 hour.
  2. Meanwhile, peel or trim, wash, and chop the carrots, leek, and parsley and add them to a saucepan with the meat stock, bay leaf, crushed peppercorns, and allspice. Bring the stock to a boil, then reduce the heat to low. Simmer, covered, for about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.4 Kcal (1714 kJ)
Calories from fat 146.31 Kcal
% Daily Value*
Total Fat 16.26g 25%
Cholesterol 167.8mg 56%
Sodium 170.76mg 7%
Potassium 661.38mg 14%
Total Carbs 6.24g 2%
Sugars 2.44g 10%
Dietary Fiber 1.37g 5%
Protein 54.63g 109%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 10%
Iron 35.9mg 199%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 153.55 Kcal (643 kJ)
Calories from fat 54.88 Kcal
% Daily Value*
Total Fat 6.1g 25%
Cholesterol 62.93mg 56%
Sodium 64.05mg 7%
Potassium 248.06mg 14%
Total Carbs 2.34g 2%
Sugars 0.91g 10%
Dietary Fiber 0.52g 5%
Protein 20.49g 109%
Vitamin C 1.8mg 8%
Vitamin A 0.1mg 10%
Iron 13.5mg 199%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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