Williams-Sonoma Winter Squash and Apple Bisque Recipe

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Williams-Sonoma Winter Squash and Apple Bisque
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Ingredients:

Directions:

  1. Peel and seed the butternut squash and cut into 2-inch chunks.
  2. Peel and core the apples and cut into 2-inch chunks.
  3. In a soup pot over medium-high heat, melt the butter.
  4. Saute the onion and shallots until softened, about 5 minutes.
  5. Add the apples and squash and cook until nicely coated, about 3 minutes longer.
  6. Add the stock and rosemary and bring to a simmer. Add the thyme.
  7. Reduce the heat to medium and simmer, covered, until the vegetables are very tender, about 25 minutes.
  8. Remove from the heat. Using a hand-held or standing blender, puree the soup until smooth.
  9. Stir in the half-and-half and season with salt and pepper.
  10. Reheat gently over medium-low heat.
  11. Ladle the soup into warmed bowls and garnish with the sour cream, using a fork to swirl a zig-zagged pattern.
  12. [you can garnish with leaves of rosemary and thyme].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.04 Kcal (917 kJ)
Calories from fat 86.34 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 23.66mg 8%
Sodium 283.72mg 12%
Potassium 751.01mg 16%
Total Carbs 28.26g 9%
Sugars 8.07g 32%
Dietary Fiber 3.41g 14%
Protein 8.58g 17%
Vitamin C 26.9mg 45%
Vitamin A 1.2mg 39%
Iron 1.4mg 8%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 59.53 Kcal (249 kJ)
Calories from fat 23.46 Kcal
% Daily Value*
Total Fat 2.61g 15%
Cholesterol 6.43mg 8%
Sodium 77.11mg 12%
Potassium 204.1mg 16%
Total Carbs 7.68g 9%
Sugars 2.19g 32%
Dietary Fiber 0.93g 14%
Protein 2.33g 17%
Vitamin C 7.3mg 45%
Vitamin A 0.3mg 39%
Iron 0.4mg 8%
Calcium 30.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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