Green Apple Pucker Soup Recipe

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Green  Apple  Pucker Soup
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Ingredients:

Directions:

  1. Core, peel, fine dice granny smith apples and place in lemon water.
  2. In a large soup pot melt butter. Add shallots, garlic, cabbage, ginger, winter savory, lemon thyme and apples. Season with sea salt and white pepper. Saute 4-5 minutes or until cabbage is tender.
  3. Add 1/4 cup Apple Pucker and reduce the liquid by half.
  4. Add vegetable stock,chicken stock and bring to a boil. Reduce to a simmer. Cover soup pot and simmer for 20 minutes. Add remaining Apple Pucker and simmer for 5 minutes.
  5. Remove from heat and discard bay leaves. Reseason with salt and white pepper to taste. Serve soup in warm bowls.
  6. GARNISH: Diced Granny Smith Apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 931.42 Kcal (3900 kJ)
Calories from fat 42.03 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 12.58mg 4%
Sodium 37504.53mg 1563%
Potassium 231.14mg 5%
Total Carbs 177.83g 59%
Sugars 4.12g 16%
Dietary Fiber 2.44g 10%
Protein 3.4g 7%
Vitamin C 28.3mg 47%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 231.81 Kcal (971 kJ)
Calories from fat 10.46 Kcal
% Daily Value*
Total Fat 1.16g 7%
Cholesterol 3.13mg 4%
Sodium 9334.21mg 1563%
Potassium 57.53mg 5%
Total Carbs 44.26g 59%
Sugars 1.03g 16%
Dietary Fiber 0.61g 10%
Protein 0.85g 7%
Vitamin C 7mg 47%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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