Directions:
- Bring 8 cups water to boil in large saucepan. Add rice; reduce heat to medium. Cook until just tender but not split, stirring occasionally, about 40 minutes. Drain. Rinse with cold water; drain well.
- Place rice in large bowl. Mix remaining ingredients into rice. Season with salt and pepper. (Can be made 2 hours ahead. Cover; let stand at room temperature.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.53 Kcal (1509 kJ) | ||
| Calories from fat | 124.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 21% | |
|---|---|---|---|
| Sodium | 10.59mg | 0% | |
| Potassium | 141.48mg | 3% | |
| Total Carbs | 53.77g | 18% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.5mg | 64% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.99 Kcal (347 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 21% | |
|---|---|---|---|
| Sodium | 2.44mg | 0% | |
| Potassium | 32.57mg | 3% | |
| Total Carbs | 12.38g | 18% | |
| Sugars | 0.25g | 4% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 1.14g | 10% | |
| Vitamin C | 7.1mg | 51% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.7mg | 64% | |
| Calcium | 13.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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