Directions:
- In a medium-sized sauce pan, bring 2 quarts of water to a rapid boil.
- Add the 1/2 tsp salt and the wild rice.
- Boil uncovered for 40-45 minutes, or until the grains begin to pop open and the rice is tender.
- Drain and set aside.
- In a 10 skillet, melt the butter over medium heat.
- Add the carrot and saute for 1-2 minutes.
- Add celery, mushrooms, and pecans.
- Saute for just about 2 minutes more, stirring often.
- Add the rice and saute until thoroughly combined.
- Season with salt and pepper and serve.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.5 Kcal (1321 kJ) | ||
| Calories from fat | 249.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.76g | 43% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 315.64mg | 13% | |
| Potassium | 255.87mg | 5% | |
| Total Carbs | 16.04g | 5% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 352.07 Kcal (1474 kJ) | ||
| Calories from fat | 278.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.98g | 43% | |
|---|---|---|---|
| Cholesterol | 17.03mg | 5% | |
| Sodium | 352.23mg | 13% | |
| Potassium | 285.53mg | 5% | |
| Total Carbs | 17.89g | 5% | |
| Sugars | 2.72g | 10% | |
| Dietary Fiber | 4.07g | 15% | |
| Protein | 4.97g | 9% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 8% | |
| Calcium | 40.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Chicken and Wild Rice Soup
Whole chickens, rinsed (or 3 lb. skinless chicken thighs) and 18 more.. -
Classic Chicken Pot Pie
Whole boneless skinless chicken thighs and 22 more.. -
Shrimp Pot Pie
Egg, Water and 14 more.. -
Wild Rice Pilaf With Pistachios and Cranberries
Wild rice, Water and 8 more.. -
Creamy Wild Rice Soup
Wild rice (uncle bens long grain and with herbs) and 9 more.. -
Wild Rice Soup III
Uncooked wild rice, Butter, Onion, chopped, Chopped celery and 5 more.. -
Lasagna Bolognese
Butter, Bacon, diced, Ham, diced and 24 more.. -
Artichoke Soup
Butter, Chopped carrots, Chopped celery, Chopped onion and 12 more.. -
Chicken Tortellini Soup With Mushrooms and Spinach
Butter, Carrot, chopped, Stalk celery, chopped and 10 more.. -
Italian Meat Sauce
Butter, Olive oil, Onions, finely chopped, Carrot, grated and 12 more.. -
Mushroom Vegetable Soup
Whole mushroom, Butter or 2 tbsp margarine, divided and 11 more.. -
Uncanned Creamy Chicken Mushroom Soup
Butter, Olive oil, Boneless skinless chicken breast, diced and 11 more.. -
Autumn Vegetable Pot Pie
Butter, Carrot, chopped, Celery, chopped, Leek, chopped and 10 more..
Also Try
-
Wild Rice Pilaf With Mushrooms and Pecans
Wild rice (about 1/2 cup), Orzo pasta, Butter and 6 more.. -
-
-
-
-
-
-
Wild Rice and Shiitake Mushroom Pilaf
Olive oil, Onion, diced, Celery, diced, Carrot, diced and 6 more.. -
Wild Rice and Barley Pilaf With Dried Fruit
Vegetable broth or 2 cups chicken broth, Wild rice and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
