Wild Rice and Cornbread Dressing (Emeril Lagasse) Recipe

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Wild Rice and Cornbread Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Lightly grease a 9-inch square baking dish and set aside.
  3. To cook rice, combine 2 cups chicken stock, water, and rice in a medium saucepan. Bring to a simmer, cover and cook until tender, about 1 hour. Drain rice and transfer to a large bowl.
  4. Heat olive oil in a medium skillet. Add onion and celery and season with salt, Essence, and black pepper. Cook until softened, about 5 minutes. Add parsley and thyme and cook another minute. Remove from the heat and add to bowl with rice.
  5. Add 4 cups of crumbled Basic Cornbread and pecans to the rice mixture and stir to combine. Transfer rice mixture to baking dish. Drizzle remaining 1/2 cup chicken stock and butter over mixture. Bake until cornbread is golden and crispy, about 20 minutes.
  6. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  7. Combine all ingredients thoroughly.
  8. Yield: 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  10. Basic Cornbread:
  11. Preheat oven to 375 degrees F.
  12. Grease a 9-inch square baking dish with 1/2 tablespoon butter.
  13. Combine eggs, buttermilk, and 4 tablespoons melted butter in a large mixing bowl, and whisk to combine. Combine cornmeal, flour, baking powder, sugar, salt, and baking soda in a separate large bowl, and whisk to combine. Add wet ingredients to dry ingredients and stir until just combined. Pour batter into prepared baking dish. Bake until top is golden brown and edges have pulled away from sides of pan, about 30 minutes. Remove from oven and let stand for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1303.6 Kcal (5458 kJ)
Calories from fat 571.87 Kcal
% Daily Value*
Total Fat 63.54g 98%
Cholesterol 194.89mg 65%
Sodium 4410.64mg 184%
Potassium 1051.08mg 22%
Total Carbs 163.31g 54%
Sugars 33.14g 133%
Dietary Fiber 11.53g 46%
Protein 28.35g 57%
Vitamin C 4mg 7%
Vitamin A 0.3mg 9%
Iron 8.7mg 48%
Calcium 452.6mg 45%
Amount Per 100 g
Calories 223.76 Kcal (937 kJ)
Calories from fat 98.16 Kcal
% Daily Value*
Total Fat 10.91g 98%
Cholesterol 33.45mg 65%
Sodium 757.06mg 184%
Potassium 180.41mg 22%
Total Carbs 28.03g 54%
Sugars 5.69g 133%
Dietary Fiber 1.98g 46%
Protein 4.87g 57%
Vitamin C 0.7mg 7%
Iron 1.5mg 48%
Calcium 77.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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