Wild Mushroom Strudel with Arugula Pesto Recipe

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Wild Mushroom Strudel with Arugula Pesto
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Ingredients:

Directions:

  1. Melt 2 tablespoons butter in heavy large skillet over medium heat. Add shallots, tomatoes, garlic, basil, 2 teaspoons thyme and rosemary; sauté 2 minutes. Add mushrooms; sauté until very tender, about 15 minutes. Remove from heat. Season with salt and pepper. Cool.
  2. Preheat oven to 400°F. Butter baking sheet. Melt 3 tablespoons butter in small saucepan. Place kitchen towel on work surface. Top with 1 phyllo sheet (keep remaining phyllo sheets covered with plastic wrap and damp towel). Brush with melted butter. Top with phyllo sheet; brush with butter. Sprinkle with 1/2 teaspoon thyme. Repeat layering with 2 more phyllo sheets, brushing with butter and sprinkling with remaining 1/2 teaspoon thyme. Top with another phyllo sheet; brush with butter.
  3. Starting 1 1/2 inches in from 1 long side and 2 inches in from each short side, spoon mushroom mixture onto phyllo in 2 1/2-inch-diameter log parallel to long sides. Fold short sides over filling; brush folded edges with butter. Using towel as aid and starting on long side nearer filling, roll up strudel jelly-roll style. Using spatula, transfer strudel to prepared baking sheet, seam side down. Brush strudel with butter. Freeze 5 minutes.
  4. Bake strudel until golden brown, about 15 minutes. Cut strudel into slices. Serve with Arugula Pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.78 Kcal (527 kJ)
Calories from fat 89.42 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 25.44mg 8%
Sodium 15.07mg 1%
Potassium 490.23mg 10%
Total Carbs 6.09g 2%
Sugars 3.19g 13%
Dietary Fiber 1.76g 7%
Protein 4.5g 9%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 81.12 Kcal (340 kJ)
Calories from fat 57.67 Kcal
% Daily Value*
Total Fat 6.41g 15%
Cholesterol 16.41mg 8%
Sodium 9.72mg 1%
Potassium 316.18mg 10%
Total Carbs 3.93g 2%
Sugars 2.06g 13%
Dietary Fiber 1.14g 7%
Protein 2.9g 9%
Vitamin C 4.2mg 11%
Vitamin A 0.1mg 4%
Iron 1mg 9%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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