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Wild Boar and Foie Gras Terrine (Emeril Lagasse) Recipe

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Wild Boar and Foie Gras Terrine (Emeril Lagasse)
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Ingredients
17
Count
Nutrition
104
Calories
Total time
535
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, over medium heat, add the oil. Season the boar with salt and pepper. When the oil is hot, sear for 3 to 4 minutes on each side. Remove from the pan and set aside. Add the onions, carrots, and celery to the pan. Season with salt and pepper. Saute for 2 minutes. Stir in the garlic, bay leaf and tomatoes. Season with salt and pepper. Continue to saute for 2 minutes. Stir in the beef stock and add the reserved stew meat. Bring to a boil, reduce the heat to medium low and simmer until the meat is tender, about 4 hours, stirring occasionally. Remove from the heat and cool completely. Remove the stew meat and set aside. Strain the liquid, discarding the vegetables. Place the liquid back over the heat and reduce to 1 cup. Dissolve the gelatin in 1/2 cup of cold water. Add to the reduced liquid. Shred the meat, discarding fat. Line a 12-inch long by 4 inches wide by 3 inches deep terrine mold with plastic wrap. In a hot saute pan, over medium heat, sear the foie gras for 1 minute on each side. Remove from the heat and drain on paper towels. Strain the foie gras fat and set aside. Line the terrine mold with half of the meat. Lay the foie gras over the meat. Place the remaining meat over the foie gras and press firmly. Slowly pour the foie gras fat and gelatin mixture over the terrine, letting the liquid soak into the Terrine. Cover with plastic wrap and refrigerate for at least 4 hours. Carefully place the Terrine mold in warm water to loosen the mold. Unwrap the plastic wrap and place on a serving platter. Slice the terrine into individual servings garnish with parsley and serve with the toasted bread and mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.67 Kcal (434 kJ)
Calories from fat 58.7 Kcal
% Daily Value*
Total Fat 6.52g 10%
Sodium 333.64mg 14%
Potassium 337.5mg 7%
Total Carbs 6.74g 2%
Sugars 3.63g 15%
Dietary Fiber 1.78g 7%
Protein 3.15g 6%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 55.48 Kcal (232 kJ)
Calories from fat 31.42 Kcal
% Daily Value*
Total Fat 3.49g 10%
Sodium 178.56mg 14%
Potassium 180.63mg 7%
Total Carbs 3.61g 2%
Sugars 1.94g 15%
Dietary Fiber 0.95g 7%
Protein 1.69g 6%
Vitamin C 3.4mg 11%
Vitamin A 0.1mg 4%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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