Wild Arugula And Tomato Risotto With Mozzarella Recipe

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Wild Arugula And Tomato Risotto With Mozzarella
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Ingredients:

Directions:

  1. Heat the oil and 1/2 butter in a large skillet.
  2. Add the onion and cook for about 2 minutes until just beginning to soften.
  3. Stir in the garlic and rice and cook, stirring frequently until the rice is translucent and well coated.
  4. Pour in the white vermouth, it will bubble and steam rapidly and evaporate almost immediately. add a ladleful about 1 cup of the simmering chicken stock and cook, stirring constantly, until it is absorbed.
  5. Continue adding the stock about 1/2 ladle at a time, allowing each addition to be absorbed before adding the next…….never allow the rice to cook dry this takes about 20-25 minutes .
  6. Just before the rice is tender, stir in the chopped tomatoes and arugula. Shred the basil leaves and immediately stir into the risotto, continue to cook, adding more stock until the risotto is creamy and the rice is tender, but not firm to the bite
  7. Remove from the heat. And stir in the remaining butter ,the parmesan cheese and mozzarella
  8. Season to taste with salt and pepper
  9. Serve immediately before the mozzarella melts completely
  10. Serves 6
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.06 Kcal (2370 kJ)
Calories from fat 203.81 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 50.1mg 17%
Sodium 497.27mg 21%
Potassium 147.81mg 3%
Total Carbs 56.21g 19%
Sugars 1.66g 7%
Dietary Fiber 1.64g 7%
Protein 21.05g 42%
Vitamin C 5.2mg 9%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 423.5mg 42%
Amount Per 100 g
Calories 275.65 Kcal (1154 kJ)
Calories from fat 99.25 Kcal
% Daily Value*
Total Fat 11.03g 35%
Cholesterol 24.39mg 17%
Sodium 242.15mg 21%
Potassium 71.98mg 3%
Total Carbs 27.37g 19%
Sugars 0.81g 7%
Dietary Fiber 0.8g 7%
Protein 10.25g 42%
Vitamin C 2.6mg 9%
Vitamin A 0.2mg 14%
Iron 0.2mg 3%
Calcium 206.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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