Calories in Usda Cheese, parmesan, grated

573Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 1.33 cup
Calories 573.23 Kcal (2400 kJ)
Calories from fat 342.46 Kcal
% Daily Value*
Total Fat 38.05g 59%
Saturated Fat 23.01g 115%
Cholesterol 117.04mg 39%
Sodium 2033.57mg 85%
Potassium 166.25mg 4%
Total Carbs 5.4g 2%
Sugars 1.2g 5%
Protein 51.15g 102%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 1475mg 147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (573 calories) 133 g
  • Cal: 28.7 %
  • Fat: 58.5 %
  • Carb: 1.8 %
  • Prot: 102.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (60.4%)
  • Protein (36%)
Usda Cheese, parmesan, grated Good and Bad Points
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