Wiener Schnitzel Recipe

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Ingredients

Count

Nutrition

357

Calories

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Ingredients:

Serving

6 (1/4-inch- thick) veal cutlets
1 cup all-purpose flour
1 tsp dried parsley flakes
1 tsp salt
1/2 tsp pepper
1/4 tsp paprika
1/4 tsp ground cloves
1 egg, beaten
1 cup milk
1/2 cup butter or margarine, divided
2 1/2 tbsp lemon juice

Directions:

Flatten cutlets to 1/8-inch thickness, using a meat mallet or rolling pin. Set aside.
Combine flour, parsley flakes, salt, pepper, paprika, and cloves, mixing well. Combine egg and milk; beat well. Dredge cutlets in flour mixture; dip in milk mixture, and dredge again in flour mixture.
Sauté cutlets in 1/4 cup butter in a large skillet over medium heat 3 minutes on each side or until browned. Add more butter, if needed. Place cutlets on a serving platter; keep warm.
Combine remaining 1/4 cup butter and lemon juice in a small saucepan. Cook over low heat just until butter melts. Pour sauce over cutlets to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.34 Kcal (1496 kJ)
Calories from fat	219.87 Kcal
		% Daily Value*
Total Fat	24.43g	38%
Cholesterol	103.15mg	34%
Sodium	627.28mg	26%
Potassium	171.37mg	4%
Total Carbs	27.92g	9%
Sugars	3.37g	13%
Dietary Fiber	1.09g	4%
Protein	6.76g	14%
Vitamin C	3.9mg	6%
Vitamin A	0.3mg	10%
Iron	0.6mg	3%
Calcium	96.3mg	10%

Amount Per 100 g
Calories	249.08 Kcal (1043 kJ)
Calories from fat	153.26 Kcal
		% Daily Value*
Total Fat	17.03g	38%
Cholesterol	71.9mg	34%
Sodium	437.24mg	26%
Potassium	119.45mg	4%
Total Carbs	19.46g	9%
Sugars	2.35g	13%
Dietary Fiber	0.76g	4%
Protein	4.71g	14%
Vitamin C	2.7mg	6%
Vitamin A	0.2mg	10%
Iron	0.4mg	3%
Calcium	67.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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