Wicklewood's Roasted Pepper Hummus With Crispy Lamb Recipe

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Wicklewood's Roasted Pepper Hummus With Crispy Lamb
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Ingredients:

Directions:

  1. In a food processor combine the chickpeas, lemon juice, peppers, tahini paste, and garlic. Pulse until smooth.
  2. With the machine running, slowly add 100ml of the olive oil. Season with salt and freshly ground black pepper. Set aside
  3. Heat the remaining olive oil in a frying pan over a moderate heat and fry the onions slowly until they begin to caramelise.
  4. Sprinkle with the ground cinnamon and cumin seeds and then add the lamb mince. Cook the mixture until the mince is crispy and well browned, season with salt and freshly ground black pepper.
  5. Spoon the hummus into the centre of a large platter and drizzle with olive oil (or oil reserved from the peppers.
  6. Spoon the crispy lamb over the hummus and arrange freshly griddled pita bread around the dish. Garnish with parsley and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.22 Kcal (2747 kJ)
Calories from fat 448.17 Kcal
% Daily Value*
Total Fat 49.8g 77%
Cholesterol 45.63mg 15%
Sodium 297.09mg 12%
Potassium 475.24mg 10%
Total Carbs 33.86g 11%
Sugars 5.15g 21%
Dietary Fiber 2.78g 11%
Protein 19.43g 39%
Vitamin C 127.8mg 213%
Iron 32.9mg 183%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 181.42 Kcal (760 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 77%
Cholesterol 12.61mg 15%
Sodium 82.13mg 12%
Potassium 131.38mg 10%
Total Carbs 9.36g 11%
Sugars 1.42g 21%
Dietary Fiber 0.77g 11%
Protein 5.37g 39%
Vitamin C 35.3mg 213%
Iron 9.1mg 183%
Calcium 24.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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