Main
Recipes
Course
Breads
Whole-Wheat Walnut Bread Recipe

Whole-Wheat Walnut Bread Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

3152

Calories

Comments Print recipe

Ingredients:

Serving

1 package dry yeast (about 2 1/4 tsp)
1/4 cup honey
1 3/4 cups warm water (100o to 110o)
2 tbsp plain low-fat yogurt
2 tbsp vegetable oil
3 cups all-purpose flour, divided
2 cups whole-wheat flour
1/3 cup coarsely chopped walnuts or pecans, toasted
2 tsp salt
cooking spray

Directions:

Dissolve yeast and honey in warm water in a large bowl; let stand 5 minutes. Stir in yogurt and oil. Lightly spoon flours into dry measuring cups; level with a knife. Add 2 1/2 cups all-purpose flour, whole-wheat flour, walnuts, and salt to yeast mixture; stir until blended. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. Punch dough down; let rest 5 minutes. Roll into a 14 x 7-inch rectangle on a floured surface. Roll up rectangle tightly, starting with a short edge, pressing firmly to eliminate air pockets; pinch seam and ends to seal. Place roll, seam side down, in a 9 x 5-inch loaf pan coated with cooking spray. Cover and let rise 30 minutes or until doubled in size.
Preheat oven to 350°.
Uncover dough. Bake at 350° for 45 minutes or until loaf is browned on bottom and sounds hollow when tapped. Remove from pan; cool on a wire rack.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3152.47 Kcal (13199 kJ)
Calories from fat	534.24 Kcal
		% Daily Value*
Total Fat	59.36g	91%
Cholesterol	1.84mg	1%
Sodium	4702.5mg	196%
Potassium	1107.39mg	24%
Total Carbs	578.18g	193%
Sugars	72.05g	288%
Dietary Fiber	22.05g	88%
Protein	74.45g	149%
Vitamin C	2mg	3%
Iron	24.3mg	135%
Calcium	228mg	23%

Amount Per 100 g
Calories	248.5 Kcal (1040 kJ)
Calories from fat	42.11 Kcal
		% Daily Value*
Total Fat	4.68g	91%
Cholesterol	0.14mg	1%
Sodium	370.68mg	196%
Potassium	87.29mg	24%
Total Carbs	45.58g	193%
Sugars	5.68g	288%
Dietary Fiber	1.74g	88%
Protein	5.87g	149%
Vitamin C	0.2mg	3%
Iron	1.9mg	135%
Calcium	18mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Granola Bars I

All-purpose flour, Whole wheat flour, Ground walnuts, Salt and 7 more..
Lemon Ricotta Fritters

Vegetable oil for deep frying, All-purpose flour and 9 more..
Tomato Dill Bread

Active dry yeast, Sugar, Warm water (110o to 115o) and 8 more..
Pumpkin Cinnamon Rolls With Cream Cheese Icing

Warm water (not hot, about 110 degrees ), Active dry yeast and 24 more..
Oatmeal Molasses Bread - No Yeast Quick Bread

Fat-free buttermilk, Oats, Unsulphured molasses and 9 more..
Roggenbrot (Rye Bread)

Active dry yeast, Molasses, Water (110-120 degrees ) and 6 more..
Honey-Oatmeal Wheat Bread

Warm water (100o to 110o), Molasses, Active dry yeast and 8 more..