Whole Wheat Strawberry Muffins With Raspberry Filling Recipe

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Whole Wheat Strawberry Muffins With Raspberry Filling
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Combine flour, Splenda, baking powder, salt, cinnamon, and nutmeg together in a bowl.
  3. In a separate bowl, mix canola oil, skim milk, and egg until smooth.
  4. Add dry mix to wet mix, stirring until just moistened.
  5. Fold chopped strawberries into batter.
  6. Line 12 muffin cups with paper liners, and fill each muffin cup 1/2 full with batter.
  7. Put 1/2 a tsp of raspberry jam in center of each muffin cup, and top with more batter until cups are just over 3/4 full.
  8. Bake at 375°F for 20 to 24 minutes.
  9. Remove from pan immediately and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.68 Kcal (2025 kJ)
Calories from fat 178.15 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 41.85mg 14%
Sodium 346.76mg 14%
Potassium 602.59mg 13%
Total Carbs 67.76g 23%
Sugars 6.6g 26%
Dietary Fiber 2.47g 10%
Protein 8.73g 17%
Vitamin C 22.9mg 38%
Iron 5.3mg 30%
Calcium 297.4mg 30%
Amount Per 100 g
Calories 247.01 Kcal (1034 kJ)
Calories from fat 90.98 Kcal
% Daily Value*
Total Fat 10.11g 30%
Cholesterol 21.37mg 14%
Sodium 177.09mg 14%
Potassium 307.74mg 13%
Total Carbs 34.6g 23%
Sugars 3.37g 26%
Dietary Fiber 1.26g 10%
Protein 4.46g 17%
Vitamin C 11.7mg 38%
Iron 2.7mg 30%
Calcium 151.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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