Directions:
- Pour 1/2 cup milk into container and add 1/2 tablespoons lemon juice. Wait five minutes to let it sour.
- Add one egg and stir.
- Add 1/4 teaspoons salt and 1 tablespoons olive oil. Mix ingredients well.
- Pour a sufficient amount of olive oil in skillet and put on medium heat.
- Use a spoon to fill a 1/2 cup measuring cup, then level it with a straight edge, such as a knife.
- Add baking powder and mix really well.
- Spoon mixture onto skillet and brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.97 Kcal (197 kJ) | ||
| Calories from fat | 33.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 33.23mg | 11% | |
| Sodium | 139.98mg | 6% | |
| Potassium | 152.96mg | 3% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.67 Kcal (505 kJ) | ||
| Calories from fat | 85.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 6% | |
|---|---|---|---|
| Cholesterol | 85.36mg | 11% | |
| Sodium | 359.6mg | 6% | |
| Potassium | 392.96mg | 3% | |
| Total Carbs | 4.85g | 1% | |
| Sugars | 3.26g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 4.83g | 4% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 201.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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