Amount Per 0.42 cup | |||
Calories | 247.01 Kcal (1034 kJ) | ||
Calories from fat | 15.98 Kcal | ||
% Daily Value* | |||
Total Fat | 1.78g | 3% | |
---|---|---|---|
Saturated Fat | 0.3g | 1% | |
Sodium | 5.85mg | 0% | |
Potassium | 283.55mg | 6% | |
Total Carbs | 51.29g | 17% | |
Sugars | 4.98g | 20% | |
Dietary Fiber | 7.82g | 31% | |
Protein | 10.65g | 21% | |
Iron | 3.2mg | 18% | |
Calcium | 19.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment