Whole Wheat Bread Recipe

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Whole Wheat Bread
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Ingredients:

  • 2 tbsp yeast
  • 2 cups warm water
  • 1/4 cup honey
  • 3/4 cup olive oil
  • 2 eggs
  • 2 tsp salt

Directions:

  1. Dissolve yeast in water and honey for about 5 minutes. Place all ingredients in mixing bowl and knead until it loosens from sides of the bowl.
  2. Place in large oiled bowl, cover and let rise until about double. Be sure it is in a warm place.
  3. Remove and shape into loaves, rolls, or buns. Allow to rise in a warm place for about 15-20 minutes.
  4. Bake at about 375 degrees until browned, 20-25 minutes for loaves and 18-19 minutes for buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.7 Kcal (2569 kJ)
Calories from fat 208.39 Kcal
% Daily Value*
Total Fat 23.15g 36%
Cholesterol 40.92mg 14%
Sodium 734.03mg 31%
Potassium 223.26mg 5%
Total Carbs 89.84g 30%
Sugars 8.78g 35%
Dietary Fiber 2.37g 9%
Protein 10.73g 21%
Vitamin C 0.1mg 0%
Iron 7.6mg 42%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 291.44 Kcal (1220 kJ)
Calories from fat 98.96 Kcal
% Daily Value*
Total Fat 11g 36%
Cholesterol 19.43mg 14%
Sodium 348.58mg 31%
Potassium 106.02mg 5%
Total Carbs 42.66g 30%
Sugars 4.17g 35%
Dietary Fiber 1.13g 9%
Protein 5.1g 21%
Vitamin C 0.1mg 0%
Iron 3.6mg 42%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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