Whole Roasted Fish with Orange, Cinnamon, and Sumac (Food Network Kitchens) Recipe

Posted by
Rate It!
Whole Roasted Fish with Orange, Cinnamon, and Sumac (Food Network Kitchens)
Add your photo!



  1. 1. Preheat the oven to 400 degrees F. Rinse the fish under cold water and pat dry. Rub inside and out with 1 tablespoon salt. Lay the fish on an oiled baking dish.
  2. 2. Lay the orange slices over the fish and brush lightly with oil. In a small bowl, whisk together 5 tablespoons olive oil, the garlic, orange juice, sumac, and cinnamon. Pour half over the fish. Bake until the fish is opaque inside, 30 to 40 minutes, drizzling a tablespoon of the remaining marinade over the fish a few times during cooking.
  3. 3. Serve the fish on a large platter and pour the pan juices over the top. Sprinkle more sumac over the fish and the platter and serve with saffron rice.
  4. Calories: 361
  5. Total Fat: 21 grams
  6. Saturated Fat: 3.5 grams
  7. Total Carbohydrates: 5 grams
  8. Protein: 37 grams
  9. Sodium: 257 milligrams
  10. Cholesterol: 81 milligrams
  11. Fiber: 1 gram
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1245.35 Kcal (5214 kJ)
Calories from fat 712.29 Kcal
% Daily Value*
Total Fat 79.14g 122%
Cholesterol 185.94mg 62%
Sodium 311.52mg 13%
Potassium 1850.84mg 39%
Total Carbs 45.89g 15%
Sugars 32.16g 129%
Dietary Fiber 6.05g 24%
Protein 85.59g 171%
Vitamin C 187.3mg 312%
Iron 0.2mg 1%
Calcium 184.3mg 18%
Amount Per 100 g
Calories 136.04 Kcal (570 kJ)
Calories from fat 77.81 Kcal
% Daily Value*
Total Fat 8.65g 122%
Cholesterol 20.31mg 62%
Sodium 34.03mg 13%
Potassium 202.19mg 39%
Total Carbs 5.01g 15%
Sugars 3.51g 129%
Dietary Fiber 0.66g 24%
Protein 9.35g 171%
Vitamin C 20.5mg 312%
Calcium 20.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.7
  • 33

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top