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Roasted Beets with Pistachios, Herbs and Orange Recipe

Roasted Beets with Pistachios, Herbs and Orange Recipe

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Roasted Beets with Pistachios, Herbs and Orange

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Ingredients

Count

Nutrition

180

Calories

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Ingredients:

Serving

3 lb medium beets , preferably a mix of colors
1 3- inch cinnamon stick, broken into 3 or 4 pieces
2 bay leaves
1 cup water
1 large shallot, minced
1/4 cup white wine vinegar
salt
finely grated zest of 1 orange
1/4 cup chopped tarragon
1/4 cup chopped flat-leaf parsley
1/4 cup chopped chives
1/4 cup plus 2 tbsp extra-virgin olive oil
1/4 cup chopped unsalted roasted pistachios
1/4 cup celery leaves, for garnish

Directions:

Preheat the oven to 375°. Arrange the beets in a roasting pan and add the cinnamon, bay leaves and water. Cover tightly with foil and bake for 1 hour, until the beets are tender; transfer to a large rimmed baking sheet and let cool; discard the liquid and spices.
Meanwhile, in a bowl, mix the shallot, vinegar and a large pinch of salt. Let stand for 10 minutes. Stir in the orange zest, tarragon, parsley, chives and oil; season with salt.
Peel and trim the beets and slice them 1/4 inch thick. Arrange the beet slices in overlapping rows on a platter. Stir the herb dressing and spoon it over the beets. Scatter the pistachios and celery leaves on top and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.6 Kcal (752 kJ)
Calories from fat	83.01 Kcal
		% Daily Value*
Total Fat	9.22g	14%
Sodium	140.65mg	6%
Potassium	707.41mg	15%
Total Carbs	22.05g	7%
Sugars	13.82g	55%
Dietary Fiber	6.29g	25%
Protein	5.11g	10%
Vitamin C	14.1mg	24%
Iron	2.5mg	14%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	73.42 Kcal (307 kJ)
Calories from fat	33.93 Kcal
		% Daily Value*
Total Fat	3.77g	14%
Sodium	57.5mg	6%
Potassium	289.2mg	15%
Total Carbs	9.02g	7%
Sugars	5.65g	55%
Dietary Fiber	2.57g	25%
Protein	2.09g	10%
Vitamin C	5.8mg	24%
Iron	1mg	14%
Calcium	23.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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