Chicken Stock Recipe

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Chicken Stock
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Minutes

Ingredients:

Directions:

  1. In a kettle combine the fowl, the neck and the giblets, and 12 cups cold water, bring the water to a boil, and skim the froth.
  2. Add 1/2 cup cold water, bring the stock to s simmer, and skim any froth.
  3. Add the onion, the leeks, the carrots, the celery, the salt, and the parsley, thyme, garlic clove, and bay leaf and simmer the stock, skimming the froth for 2 hours.
  4. Remove the fowl from the kettle, remove the meat and skin from the carcass, and reserve the meat for another use.
  5. Chop the carcass, return it and the skin to the kettle, and simmer stock, adding boiling water if necessary to keep ingredients barely covered, for 2 more hours.
  6. Strain the stock through a fine sieve into a bowl, pressing hard on the solids, and let it cool.
  7. Chill the stock and remove the fat.
  8. The stock may be frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216789.33 Kcal (907654 kJ)
Calories from fat 49978.47 Kcal
% Daily Value*
Total Fat 5553.16g 8543%
Cholesterol 58122.04mg 19374%
Sodium 59250.24mg 2469%
Potassium 1084.82mg 23%
Total Carbs 17449.99g 5817%
Sugars 18.99g 76%
Dietary Fiber 10.98g 44%
Protein 23699.95g 47400%
Vitamin C 47.3mg 79%
Vitamin A 1.2mg 41%
Iron 4mg 22%
Calcium 214mg 21%
Amount Per 100 g
Calories 9388.27 Kcal (39307 kJ)
Calories from fat 2164.37 Kcal
% Daily Value*
Total Fat 240.49g 8543%
Cholesterol 2517.03mg 19374%
Sodium 2565.89mg 2469%
Potassium 46.98mg 23%
Total Carbs 755.69g 5817%
Sugars 0.82g 76%
Dietary Fiber 0.48g 44%
Protein 1026.35g 47400%
Vitamin C 2mg 79%
Vitamin A 0.1mg 41%
Iron 0.2mg 22%
Calcium 9.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4797.8
    Points
  • 5489
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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