White Sauce Mix Recipe

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White Sauce Mix
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Ingredients:

Directions:

  1. Combine dry milk, flour and salt; mix well. Cut in butter until mixture resembles fine crumbs. Store in an airtight container in the refrigerator for up to 3 months. Yield: Number of batches varies depending on thickness of sauce (4-2/3 cups total).
  2. To prepare white sauce: For a thin white sauce, combine 1/3 cup mix and 1 cup water in a saucepan. For a medium white sauce, use 1/2 cup mix. For a thick white sauce, use 3/4 cup of mix. Bring to a boil over medium heat; cook and stir for 2 minutes. Yield: 1 cup sauce per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.76 Kcal (1062 kJ)
Calories from fat 118.2 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 35.56mg 12%
Sodium 349.03mg 15%
Potassium 58.56mg 1%
Total Carbs 29.16g 10%
Sugars 1.75g 7%
Protein 3.5g 7%
Vitamin A 0.2mg 5%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 212 Kcal (888 kJ)
Calories from fat 98.75 Kcal
% Daily Value*
Total Fat 10.97g 20%
Cholesterol 29.71mg 12%
Sodium 291.59mg 15%
Potassium 48.92mg 1%
Total Carbs 24.36g 10%
Sugars 1.46g 7%
Protein 2.92g 7%
Vitamin A 0.1mg 5%
Calcium 40.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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