White Pizza / Pasta Sauce Recipe

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White Pizza / Pasta Sauce
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Ingredients:

Directions:

  1. Melt butter in a skillet.
  2. Add in the flour and stir it until it is completely dissolved and becomes golden in color.
  3. Stir in the milk and whisk continuously to prevent lump formation.
  4. Add the rest of the seasoning while continuing to stir.
  5. When the mixture thickens, turn off the heat.
  6. Add grated cheese and stir until completely dissolved.
  7. Serve over pizza or with pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.43 Kcal (2757 kJ)
Calories from fat 561.62 Kcal
% Daily Value*
Total Fat 62.4g 96%
Cholesterol 32.73mg 11%
Sodium 411.91mg 17%
Potassium 621.44mg 13%
Total Carbs 24.17g 8%
Sugars 0.39g 2%
Dietary Fiber 2.52g 10%
Protein 8.25g 17%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 5%
Iron 8.5mg 47%
Calcium 134.3mg 13%
Amount Per 100 g
Calories 244.38 Kcal (1023 kJ)
Calories from fat 208.45 Kcal
% Daily Value*
Total Fat 23.16g 96%
Cholesterol 12.15mg 11%
Sodium 152.89mg 17%
Potassium 230.65mg 13%
Total Carbs 8.97g 8%
Sugars 0.15g 2%
Dietary Fiber 0.93g 10%
Protein 3.06g 17%
Vitamin C 1mg 4%
Vitamin A 0.1mg 5%
Iron 3.1mg 47%
Calcium 49.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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