White Cream Sauce/Gravy Recipe

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White Cream Sauce/Gravy
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Ingredients:

  • 1 cup beef broth
  • 2 tbsp white flour
  • 2 tbsp water
  • 1 tbsp soy sauce
  • 1 tbsp sugar
  • 1 dash black pepper (to taste)
  • 1 dash salt (to taste)

Directions:

  1. Using an 8 skillet bring 1 cup of beef broth to boil and reduce heat to simmer. Stir in 1/2 cup of heavy whipping cream and add 1 tbs of soy sauce. Mix 2 tbs of white flour with 2 tbs of water and mix until paste forms then scoop into skillet. Use wisk to stir to beat out the lumps from the flour while still keeping sauce at a simmer. Sprinkle 1 tbs of sugar over top and wisk in after it caramalizes and dash salt and black pepper to taste. Keep simmering and stirring until sauce thickens and starts to stick to wisk a little then it is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.61 Kcal (367 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 20.55mg 7%
Sodium 455.08mg 19%
Potassium 63.49mg 1%
Total Carbs 7.29g 2%
Sugars 2.05g 8%
Dietary Fiber 0.15g 1%
Protein 2.3g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 92.99 Kcal (389 kJ)
Calories from fat 53.5 Kcal
% Daily Value*
Total Fat 5.94g 9%
Cholesterol 21.81mg 7%
Sodium 483.02mg 19%
Potassium 67.38mg 1%
Total Carbs 7.74g 2%
Sugars 2.18g 8%
Dietary Fiber 0.16g 1%
Protein 2.44g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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