White Chili Snackers Recipe

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White Chili Snackers
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Ingredients:

Directions:

  1. Broil chicken according to package directions; let cool slightly. Shred chicken, and set aside.
  2. Position knife blade in food processor bowl; add beans and cumin. Process 1 1/2 minutes. Spread mixture over crackers; top with salsa and chicken. Sprinkle with cheese. Place on a baking sheet; bake at 400° for 5 minutes. If desired, garnish with tomato and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.35 Kcal (194 kJ)
Calories from fat 2.09 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 1.65mg 1%
Sodium 63.51mg 3%
Potassium 29.66mg 1%
Total Carbs 1.25g 0%
Sugars 0.15g 1%
Dietary Fiber 0.29g 1%
Protein 0.97g 2%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 18.47 Kcal (77 kJ)
Calories from fat 0.83 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.66mg 1%
Sodium 25.31mg 3%
Potassium 11.82mg 1%
Total Carbs 0.5g 0%
Sugars 0.06g 1%
Dietary Fiber 0.11g 1%
Protein 0.39g 2%
Vitamin C 0.3mg 1%
Calcium 3.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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