Directions:
- 1. Heat oil ( medium heat) cook chicken and onion for 4-5 minutes.
- 2. Stir in chicken broth, chilies, garlic powder, cumin, oregano, cilantro and cayanne pepper.
- 3.Reduced heat simmer for 15-20 minutes.
- 4.Sir in the beans and simmer for 5 minutes.
- 5.Garnish with green onions & shredded cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.73 Kcal (2469 kJ) | ||
| Calories from fat | 276.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.73g | 47% | |
|---|---|---|---|
| Cholesterol | 151.86mg | 51% | |
| Sodium | 1118.39mg | 47% | |
| Potassium | 829.8mg | 18% | |
| Total Carbs | 22.22g | 7% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 58.5g | 117% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 138.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 152.43 Kcal (638 kJ) | ||
| Calories from fat | 71.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 47% | |
|---|---|---|---|
| Cholesterol | 39.25mg | 51% | |
| Sodium | 289.08mg | 47% | |
| Potassium | 214.48mg | 18% | |
| Total Carbs | 5.74g | 7% | |
| Sugars | 0.5g | 8% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 15.12g | 117% | |
| Vitamin C | 6.5mg | 42% | |
| Iron | 0.1mg | 3% | |
| Calcium | 35.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Chili I
Olive oil and 12 more.. -
Carol's Chicken Chili
Olive oil and 12 more.. -
Southwest White Chili
Olive oil and 11 more.. -
Southwest White Chicken Chili
Garlic powder, Ground cumin, Oregano leaves, Cilantro leaf and 9 more.. -
Southwest White Chili
Olive oil and 11 more.. -
Creamy White Chili
Boneless skinless chicken breast , cut into 1/2 inch piec... and 13 more.. -
Creamy White Chili
Boneless skinless chicken breast, cut into 1/2-inch cubes and 13 more.. -
Cheesy White Chicken Chili
Olive oil, Onions, chopped, Garlic cloves, minced and 11 more.. -
Creamy White Chili
Boneless skinless chicken breasts, cut into 1/2-inch cubes and 13 more.. -
White Bean Chicken Chili
Olive oil and 11 more.. -
Creamy White Chicken Chili
Chicken breast, boneless skinless , cut into 1/2 inch pie... and 13 more.. -
Chicken-Orecchiette Soup with Cilantro and Lemon
Olive oil and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
