Creamy White Chili Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast , cut into 1/2 inch pieces
1 medium onion, chopped
1 1/2 tsp garlic powder
1 tbsp vegetable oil
2 (15 1/2 oz) cans great northern beans, rinsed and drained
1 (14 1/2 oz) can chicken broth
2 (4 oz) cans chopped green chilies
1 tsp salt
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp pepper
1/4 tsp cayenne pepper
1 cup sour cream
1/2 cup whipping cream

Directions:

In large saucepan, saute chicken, onions and garlic power in oil until chicken is no longer pink.
Add beans, broth, chilies and seasonings.
Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
Remove from heat; stir in sour cream and cream.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196 Kcal (821 kJ)
Calories from fat	93 Kcal
		% Daily Value*
Total Fat	10.33g	16%
Cholesterol	59.24mg	20%
Sodium	585.86mg	24%
Potassium	445.37mg	9%
Total Carbs	10.58g	4%
Sugars	1.23g	5%
Dietary Fiber	2.31g	9%
Protein	16.75g	33%
Vitamin C	22mg	37%
Iron	0.8mg	4%
Calcium	81mg	8%

Amount Per 100 g
Calories	133.96 Kcal (561 kJ)
Calories from fat	63.56 Kcal
		% Daily Value*
Total Fat	7.06g	16%
Cholesterol	40.49mg	20%
Sodium	400.41mg	24%
Potassium	304.39mg	9%
Total Carbs	7.23g	4%
Sugars	0.84g	5%
Dietary Fiber	1.58g	9%
Protein	11.45g	33%
Vitamin C	15mg	37%
Iron	0.5mg	4%
Calcium	55.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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