White Chicken Chili Recipe

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Ingredients:

Serving

1 1/2 lbs skinless chicken breasts
2 (14 oz) cans chicken broth
3 (14 oz) cans great northern beans
1 (14 oz) can white kidney beans
1 (4 oz) can chopped green chilies
2 cups onions, chopped
2 tbsp garlic, chopped
2 1/2 tsp cumin
2 1/2 tsp oregano
1 tsp chili powder
1 tsp red pepper
2 tbsp olive oil
hot sauce (a few generous dashes)

Directions:

Bake the chicken breasts at 350 degrees for 30 minutes. Let them cool and cut or tear into bite size pieces. Alternately, take the meat from a rotisserie chicken. Add to chicken stock.
Combine chicken broth, white northern beans, white kidney beans, cumin, oregano, chili powder, red pepper and hot sauce in a 6 quart stock pot.
Saute garlic and onions in olive oil until tender. Add green onions and saute 2 more minutes. Add to other ingredients.
Cook for an hour on low heat.
For hotter chili, make the night before and serve the next day.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.68 Kcal (1527 kJ)
Calories from fat	116.8 Kcal
		% Daily Value*
Total Fat	12.98g	20%
Cholesterol	100.62mg	34%
Sodium	622.17mg	26%
Potassium	1018.63mg	22%
Total Carbs	24.01g	8%
Sugars	4.15g	17%
Dietary Fiber	6.74g	27%
Protein	40.41g	81%
Vitamin C	27.3mg	45%
Iron	2.6mg	14%
Calcium	97.5mg	10%

Amount Per 100 g
Calories	116.04 Kcal (486 kJ)
Calories from fat	37.17 Kcal
		% Daily Value*
Total Fat	4.13g	20%
Cholesterol	32.02mg	34%
Sodium	197.98mg	26%
Potassium	324.13mg	22%
Total Carbs	7.64g	8%
Sugars	1.32g	17%
Dietary Fiber	2.15g	27%
Protein	12.86g	81%
Vitamin C	8.7mg	45%
Iron	0.8mg	14%
Calcium	31mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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