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White Bean Chili
 
recipe image
Prep Time: 30 Minutes
Cook Time: 90 Minutes
Ready In: 120 Minutes
Servings: 1
Serve with: reduced-fat cheddar, scallions, cilantro, sliced jalapeƱo, tortilla chips.
Ingredients:
2 pounds ground turkey
3/4 teaspoon black pepper
2 tablespoons vegetable oil
2 large white onions, chopped
3 garlic cloves, finely chopped
1 tablespoon ground cumin
1 teaspoon dried oregano
2 (4-oz) cans green chilies, rinsed
4 (15-oz) cans white beans, rinsed
4 cups low-sodium chicken broth
1/2 cup 2% milk
1 tablespoon fine cornmeal
Directions:
1. Heat a 5 1/2- to 6-quart pot over medium high. Add turkey and pepper; cook until brown. Transfer to a bowl.
2. Heat oil in pot over medium. Add onion and garlic; cook until soft (10 minutes). Stir in chilies, cumin, and oregano; cook 1 minute. Add turkey, beans, and broth; cook, covered (1 hour).
3. Whisk cornmeal into milk. Add to chili. Serve.
By RecipeOfHealth.com