White Bean Chili Recipe

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White Bean Chili
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Ingredients:

Directions:

  1. Sauté chicken in hot oil in a large Dutch oven over medium-high heat 8 minutes or until done.
  2. Stir in beans and next 3 ingredients; bring to a boil over medium-high heat, stirring occasionally. Cover, reduce heat to low, and simmer, stirring occasionally, 15 minutes. Serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1914.4 Kcal (8015 kJ)
Calories from fat 485.36 Kcal
% Daily Value*
Total Fat 53.93g 83%
Cholesterol 365.52mg 122%
Sodium 3960.02mg 165%
Potassium 3721.26mg 79%
Total Carbs 166.83g 56%
Sugars 59.6g 238%
Dietary Fiber 60.67g 243%
Protein 199.75g 399%
Vitamin C 71.2mg 119%
Vitamin A 2.6mg 85%
Iron 12.5mg 69%
Calcium 339.6mg 34%
Amount Per 100 g
Calories 159.75 Kcal (669 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 83%
Cholesterol 30.5mg 122%
Sodium 330.44mg 165%
Potassium 310.52mg 79%
Total Carbs 13.92g 56%
Sugars 4.97g 238%
Dietary Fiber 5.06g 243%
Protein 16.67g 399%
Vitamin C 5.9mg 119%
Vitamin A 0.2mg 85%
Iron 1mg 69%
Calcium 28.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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