White Bean and Grilled Vegetable Puree Recipe

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White Bean and Grilled Vegetable Puree
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Ingredients:

Directions:

  1. In a large pot combine about 1/2 gallon water with beans, 1/2 cup oil, rosemary, garlic and salt and pepper. Bring to a boil, reduce heat, and allow to simmer, uncovered, for about an hour or until beans are very soft. Add more water during cooking if necessary.
  2. Remove wooden rosemary sprig. Let bean mixture cool to room temperature.
  3. In a food processor, puree beans while adding remaining oil in a stream. Process to desired consistency. Remove to a bowl.
  4. Add red pepper and eggplant and fold together. Reseason with salt and pepper if necessary. Garnish with rosemary
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 917.79 Kcal (3843 kJ)
Calories from fat 553.01 Kcal
% Daily Value*
Total Fat 61.45g 95%
Sodium 9.83mg 0%
Potassium 1403.49mg 30%
Total Carbs 71.72g 24%
Sugars 5.85g 23%
Dietary Fiber 27.87g 111%
Protein 25.18g 50%
Vitamin C 29.9mg 50%
Iron 13.1mg 73%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 427.5 Kcal (1790 kJ)
Calories from fat 257.59 Kcal
% Daily Value*
Total Fat 28.62g 95%
Sodium 4.58mg 0%
Potassium 653.73mg 30%
Total Carbs 33.41g 24%
Sugars 2.73g 23%
Dietary Fiber 12.98g 111%
Protein 11.73g 50%
Vitamin C 13.9mg 50%
Iron 6.1mg 73%
Calcium 80.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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