White Barbecue Sauce and Marinade Recipe

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White Barbecue Sauce and Marinade
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Ingredients
9
Count
Nutrition
3272
Calories
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Ingredients:

Directions:

  1. Whisk together first 8 ingredients until blended. Reserve 1/2 cup sauce to serve with chicken.
  2. Place chicken in a heavy-duty zip-top plastic bag, and add remaining sauce. Seal and turn to coat chicken; chill 4 hours. Remove chicken, and discard marinade.
  3. Grill chicken according to directions below. Serve cooked chicken with reserved 1/2 cup sauce.
  4. For Gas Grills:
  5. Indirect Cooking: Place 2 cups hickory, mesquite, or other wood chips in the center of a large square of heavy-duty aluminum foil; fold into a rectangle, and seal. Punch holes in top of packet. Preheat one side of grill, leaving center empty, for 20 minutes. Place packet on cooking grate over unlit side. Grill, covered with grill lid, 2 hours and 15 minutes or until done (170°). Baste as directed.
  6. Direct Cooking: Preheat grill over low heat, under 300°, for 20 minutes. Place chicken, skin side up, on cooking grate. Grill, covered with grill lid, over low heat 1 hour and 15 minutes or until done. (Don't turn chicken.) Baste as directed.
  7. For Charcoal Grills:
  8. Indirect Cooking: Soak 2 cups hickory wood chips in cold water for 30 minutes; drain. (Wood chips for the gas grill are not soaked with water because they're encased in foil and placed on the cooking grate.) Prepare fire by piling charcoal on each side of grill, leaving center empty. Let charcoal burn for 30 minutes or until flames disappear and coals turn white. Sprinkle chips over hot coals. Arrange chicken, skin side up, on cooking grate in center of grill (not directly over coals). Cook covered with grill lid, for 50 minutes to 1 hour or until done. (Don't turn chicken.) Baste as directed.
  9. Note: For these methods, we prefer to use a 3-pound chicken whole chicken cut into quarters, which tend to cook more evenly. If using chicken pieces, remove drumsticks and wings from the grill a little earlier to keep them from burning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3272.15 Kcal (13700 kJ)
Calories from fat 2848.43 Kcal
% Daily Value*
Total Fat 316.49g 487%
Cholesterol 546.75mg 182%
Sodium 4958.03mg 207%
Potassium 1108.02mg 24%
Total Carbs 14.05g 5%
Sugars 10.13g 41%
Dietary Fiber 2.6g 10%
Protein 86.68g 173%
Vitamin C 18.9mg 31%
Iron 5.6mg 31%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 367.8 Kcal (1540 kJ)
Calories from fat 320.17 Kcal
% Daily Value*
Total Fat 35.57g 487%
Cholesterol 61.46mg 182%
Sodium 557.29mg 207%
Potassium 124.54mg 24%
Total Carbs 1.58g 5%
Sugars 1.14g 41%
Dietary Fiber 0.29g 10%
Protein 9.74g 173%
Vitamin C 2.1mg 31%
Iron 0.6mg 31%
Calcium 15.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.3
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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