Whiskey Trout Recipe

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Whiskey Trout
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Ingredients:

  • 1/4 cup flour , for dusting
  • 600 ml cream
  • 1 -2 tbsp whiskey
  • 2 tbsp butter or 2 tbsp margarine

Directions:

  1. Dust trout with flour, shake off excess.
  2. Melt butter in pan, fry trout til brown and cooked through.
  3. While trout is cooking heat cream in saucepan, add whiskey and boil until reduced.
  4. Transfer trout to a plate, pour whiskey cream over trout, and top with almonds.
  5. I have made this using crocodile and it was fabulous as well!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.48 Kcal (2175 kJ)
Calories from fat 277.27 Kcal
% Daily Value*
Total Fat 30.81g 47%
Cholesterol 165.7mg 55%
Sodium 336.53mg 14%
Potassium 984.84mg 21%
Total Carbs 20.82g 7%
Sugars 5.38g 22%
Dietary Fiber 1.04g 4%
Protein 37.7g 75%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 311.7mg 31%
Amount Per 100 g
Calories 153.02 Kcal (641 kJ)
Calories from fat 81.68 Kcal
% Daily Value*
Total Fat 9.08g 47%
Cholesterol 48.81mg 55%
Sodium 99.13mg 14%
Potassium 290.1mg 21%
Total Carbs 6.13g 7%
Sugars 1.59g 22%
Dietary Fiber 0.3g 4%
Protein 11.11g 75%
Vitamin C 1.4mg 8%
Iron 0.6mg 12%
Calcium 91.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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