Whipped Carrot Salad Recipe

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Whipped Carrot Salad
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  1. In a bowl, dissolve gelatin in boiling water. Place cream cheese in a food processor or blender; cover and process until smooth. While processing, gradually add dissolved gelatin; process until smooth. Pour into a large bowl. Stir in pineapple and carrots; fold in whipped topping. Pour into a serving bowl. Refrigerate for 2 hours or until firm. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.26 Kcal (56 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 1.28mg 0%
Sodium 19.32mg 1%
Potassium 41.6mg 1%
Total Carbs 2.32g 1%
Sugars 1.68g 7%
Dietary Fiber 0.34g 1%
Protein 0.33g 1%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 22.82 Kcal (96 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 2.2mg 0%
Sodium 33.25mg 1%
Potassium 71.59mg 1%
Total Carbs 4g 1%
Sugars 2.9g 7%
Dietary Fiber 0.59g 1%
Protein 0.56g 1%
Vitamin C 2.2mg 2%
Vitamin A 0.2mg 3%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 0

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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