Wheat Biscuits Recipe

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Wheat Biscuits
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Ingredients:

  • 1 3/4 cups whole wheat flour
  • 3/4 cup potato water
  • 1 medium egg
  • 1/8 tsp baking soda
  • 1/2 tsp baking powder
  • 1/8 cup butter

Directions:

  1. Preheat oven to 425 degrees fahrenheit.
  2. Add dry ingredients.
  3. Mix in the liquid ingredients.
  4. Knead for 2 minutes.
  5. Bake for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.78 Kcal (790 kJ)
Calories from fat 52.26 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 29.18mg 10%
Sodium 97.27mg 4%
Potassium 132.54mg 3%
Total Carbs 29.88g 10%
Sugars 0.79g 3%
Dietary Fiber 1g 4%
Protein 3.94g 8%
Vitamin C 2.8mg 5%
Iron 2.2mg 12%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 239.2 Kcal (1001 kJ)
Calories from fat 66.22 Kcal
% Daily Value*
Total Fat 7.36g 9%
Cholesterol 36.97mg 10%
Sodium 123.26mg 4%
Potassium 167.94mg 3%
Total Carbs 37.86g 10%
Sugars 1g 3%
Dietary Fiber 1.27g 4%
Protein 4.99g 8%
Vitamin C 3.5mg 5%
Iron 2.8mg 12%
Calcium 45mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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