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Calories in Usda Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
183Calories
Amount Per 0.75 cup | |||
Calories | 182.7 Kcal (765 kJ) | ||
Calories from fat | 68.04 Kcal | ||
% Daily Value* | |||
Total Fat | 7.56g | 12% | |
---|---|---|---|
Saturated Fat | 1.86g | 9% | |
Cholesterol | 3.15mg | 1% | |
Sodium | 270.9mg | 11% | |
Potassium | 244.13mg | 5% | |
Total Carbs | 25.4g | 8% | |
Sugars | 2.74g | 11% | |
Dietary Fiber | 2.05g | 8% | |
Protein | 3.35g | 7% | |
Vitamin C | 10.2mg | 17% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.3mg | 2% | |
Calcium | 55.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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