What Up, Dog? (Brian Boitano) Recipe

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What Up, Dog? (Brian Boitano)
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Ingredients:

Directions:

  1. Relish:
  2. Combine the cucumber and bell pepper in a colander. Put the colander over a bowl and sprinkle with salt. Toss and let sit for 30 minutes to remove excess water. Rinse with cold water, transfer to a sheet tray lined with paper towels and pat dry.
  3. In a medium saucepot combine the cucumber and red pepper with the remaining relish ingredients. Cook over medium-low heat until thick, about 30 minutes. Cool to room temperature. This will last up to 2 weeks in the refrigerator in a sealed container.
  4. Onion Sauce:
  5. Heat the 2 tablespoons of canola oil in a medium pot over medium heat. Add the onion and garlic and cook until slightly tender, about 3 minutes. In a small bowl whisk together the remaining sauce ingredients. Add to the pot with the onions along with 1/2 cup water and bring to a boil. Reduce the heat to low and simmer, uncovered, until thick, about 30 minutes. Remove from the heat and let cool to room temperature. This will last up to 2 weeks in the refrigerator in a sealed container.
  6. Hot Dogs:
  7. Heat the canola oil in a large skillet over medium heat. Add hot dogs and cook for 8 minutes, turning after 4 minutes. While the hot dogs are cooking, light brush the buns with melted butter and arrange on a sheet pan. Broil until lightly toasted, about 1 minute. .
  8. Put the hot dogs into the buns, top each with 2 tablespoons of the spicy onion sauce, 2 tablespoons of the relish and some mustard. Arrange on a serving platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.78 Kcal (916 kJ)
Calories from fat 147.17 Kcal
% Daily Value*
Total Fat 16.35g 25%
Cholesterol 15.27mg 5%
Sodium 2529.61mg 105%
Potassium 219.27mg 5%
Total Carbs 15.46g 5%
Sugars 11.32g 45%
Dietary Fiber 2.28g 9%
Protein 2.11g 4%
Vitamin C 26.6mg 44%
Vitamin A 0.6mg 19%
Iron 9.1mg 50%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 113.98 Kcal (477 kJ)
Calories from fat 76.67 Kcal
% Daily Value*
Total Fat 8.52g 25%
Cholesterol 7.95mg 5%
Sodium 1317.94mg 105%
Potassium 114.24mg 5%
Total Carbs 8.05g 5%
Sugars 5.9g 45%
Dietary Fiber 1.19g 9%
Protein 1.1g 4%
Vitamin C 13.9mg 44%
Vitamin A 0.3mg 19%
Iron 4.7mg 50%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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