Wensleydale Cheese Soup Recipe

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Wensleydale Cheese Soup
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Ingredients:

Directions:

  1. Cut the green tops off 4 of the onions and reserve for later.
  2. Then chop the remaining onions and saute in the butter until just soft.
  3. Add the stock and potatoes and bring to the boil,reduce heat cover and simmer for 20 minutes.
  4. Stir in 2/3 of the cheese and the walnuts remove from the heat and cool for 5 minutes.
  5. Blend in a food prcessor untill pureed.
  6. Add salt and pepper to taste and serve sprinkling remainding cheese over the top and the green onion tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1002.52 Kcal (4197 kJ)
Calories from fat 262.47 Kcal
% Daily Value*
Total Fat 29.16g 45%
Cholesterol 30.48mg 10%
Sodium 28176.51mg 1174%
Potassium 314.35mg 7%
Total Carbs 140.89g 47%
Sugars 2.94g 12%
Dietary Fiber 3.1g 12%
Protein 14.08g 28%
Vitamin C 7mg 12%
Vitamin A 2.2mg 74%
Iron 1.1mg 6%
Calcium 346.3mg 35%
Amount Per 100 g
Calories 306.2 Kcal (1282 kJ)
Calories from fat 80.17 Kcal
% Daily Value*
Total Fat 8.91g 45%
Cholesterol 9.31mg 10%
Sodium 8606.01mg 1174%
Potassium 96.01mg 7%
Total Carbs 43.03g 47%
Sugars 0.9g 12%
Dietary Fiber 0.95g 12%
Protein 4.3g 28%
Vitamin C 2.1mg 12%
Vitamin A 0.7mg 74%
Iron 0.3mg 6%
Calcium 105.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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