Wendy's Taco Bake Recipe

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Wendy's Taco Bake
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Ingredients
9
Count
Nutrition
440
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Brown hamburger in skillet. Add taco seasoning and water following package directions. Add chili beans and 1 cup of cheese. Spread in large bar pan.
  2. Mix muffin mix according to package directions. Add mexicorn and rest of cheese.
  3. Bake at 375 for 35 minutes.
  4. Serve with sour cream and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.24 Kcal (1843 kJ)
Calories from fat 267.07 Kcal
% Daily Value*
Total Fat 29.67g 46%
Cholesterol 68.49mg 23%
Sodium 1241.69mg 52%
Potassium 283.7mg 6%
Total Carbs 26.63g 9%
Sugars 4.21g 17%
Dietary Fiber 2.17g 9%
Protein 18.46g 37%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 390.4mg 39%
Amount Per 100 g
Calories 227.27 Kcal (952 kJ)
Calories from fat 137.87 Kcal
% Daily Value*
Total Fat 15.32g 46%
Cholesterol 35.36mg 23%
Sodium 641mg 52%
Potassium 146.46mg 6%
Total Carbs 13.75g 9%
Sugars 2.17g 17%
Dietary Fiber 1.12g 9%
Protein 9.53g 37%
Vitamin C 0.3mg 1%
Iron 1mg 11%
Calcium 201.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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