Weinkraut With Apples Recipe

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Weinkraut With Apples
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Ingredients:

Directions:

  1. Place sauerkraut in a colander; rinse under cold water. Drain well, pressing sauerkraut with the back of a spoon to remove as much water as possible.
  2. Cook bacon in a large Dutch oven over medium-high heat for 3 minutes. Add onion; sauté 5 minutes. Add apple; cook 5 minutes or until tender, stirring occasionally. Stir in sauerkraut, broth, pepper, bay leaves, and wine; add caraway seeds, if desired. Bring mixture to a boil; reduce heat, and simmer 2 hours or until liquid evaporates and mixture is tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.33 Kcal (491 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 5mg 2%
Sodium 1000.74mg 42%
Potassium 390.63mg 8%
Total Carbs 9.85g 3%
Sugars 4.53g 18%
Dietary Fiber 5.07g 20%
Protein 3.03g 6%
Vitamin C 24.8mg 41%
Iron 1.4mg 8%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 40.78 Kcal (171 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 5%
Cholesterol 1.74mg 2%
Sodium 347.81mg 42%
Potassium 135.76mg 8%
Total Carbs 3.42g 3%
Sugars 1.57g 18%
Dietary Fiber 1.76g 20%
Protein 1.05g 6%
Vitamin C 8.6mg 41%
Iron 0.5mg 8%
Calcium 18.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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