Weight Watchers Five Ingredient Pineapple Upside Down Cake Recipe

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Weight Watchers Five Ingredient Pineapple Upside Down Cake
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Melt 2 tbsp butter in 9 inch round, flameproof, aluminum pan over medium low heat (make sure to cover entire bottom of pan).
  3. Sprinkle sugar over top.
  4. Carefully place pineapple rings in a single layer in bottom of pan.
  5. Increase heat to medium - high and cook until pineapple caramelizes, flipping once, about 2 minutes per side.
  6. Remove pan from heat.
  7. Melt remaining 2 tbsp butter on stove top or in microwave.
  8. In a medium size mixing bowl beat egg with remaining melted butter,.
  9. Add cake mix and reserved pineapple juice. Combine well.
  10. Pour batter over pineapple.
  11. Bake until a toothpick inserted in centre of cake comes out clean, about 30 to 35 minutes.
  12. Allow cake to cool for about 15 to 20 minutes.
  13. When still warm loosen sides with a knife and invert cake onto a serving plate.
  14. Slice into 10 pieces and serve.
  15. Yields 1 slice per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.97 Kcal (1909 kJ)
Calories from fat 199.05 Kcal
% Daily Value*
Total Fat 22.12g 34%
Cholesterol 111.38mg 37%
Sodium 239.01mg 10%
Potassium 177.47mg 4%
Total Carbs 64.08g 21%
Sugars 25.24g 101%
Dietary Fiber 0.85g 3%
Protein 5.12g 10%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 242.62 Kcal (1016 kJ)
Calories from fat 105.91 Kcal
% Daily Value*
Total Fat 11.77g 34%
Cholesterol 59.26mg 37%
Sodium 127.18mg 10%
Potassium 94.43mg 4%
Total Carbs 34.09g 21%
Sugars 13.43g 101%
Dietary Fiber 0.45g 3%
Protein 2.72g 10%
Vitamin C 4.1mg 13%
Vitamin A 0.1mg 5%
Iron 0.5mg 6%
Calcium 39.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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